Cat Q&A

How do I get my cat to stop scratching my legs?

How to Stop Your Cat from Scratching Your Legs?

Cats are known for being cuddly and cutesy, so it can come as a surprise when they suddenly start scratching us. While scratching is part of a cat’s natural behavior, it is often enough to stop us from wanting to cuddle our cats or have them around us. So, how can you get your cats to stop scratching your legs?

Understanding Your Cat’s Needs

The first step in getting your cat to stop scratching your legs is understanding what is triggering the behavior. Cats generally scratch to stretch their paws and back, to mark their territory, or to groom themselves. By identifying the reason why your cat is scratching, you can create a better plan to get them to stop.

Remove the Temptation

If you find that your cat is attracted to your legs, it is important to remove any of the tempting materials from around it. This includes any fabric, such as clothing, bedding, or carpeting. If your cat still tends to scratch your legs, it might be time to invest in an alternative scratching post so they have a designated place to scratch on.

Provide a Positive Reinforcement

Positive reinforcement can be a great tool in getting your cat to stop scratching your legs. Every time your cat scratches the scratching post, make sure to reward them with a treat or praise. Doing this will encourage your cat to choose the post instead of your legs as the target for their scratching.

Use Deterrents

There are various deterrents available to help keep your cat from scratching your legs. These include items like bitter apple spray, plastic mats, and double-sided tape. Spraying the deterrent on the area where your cat is scratching, or applying a double-sided tape to their paws so they don’t want to get it off can be an effective method of stopping the behavior.

Consult Your Vet

If none of the above methods seem to be working, it might be time to see your vet. They can provide further advice and may even be able to recommend a product or treatment to help with the problem. It is important to keep in mind that scratching is a natural behavior for cats, so there may not be a “magic bullet” that solves the problem overnight. It may take some time and patience to get your cat to stop scratching your legs, but with the right approach, it is definitely possible.


Scratching is a natural behavior for cats, and it can often be redirected away from your legs. First, try to understand the reason why your cat is scratching your legs and remove any tempting materials around them. Provide rewards for using the scratching post, use deterrents, and consult with your vet if needed. With the right approach, you can get your cat to stop scratching your legs.

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